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	<title>Comments on: Power Bread</title>
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	<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/</link>
	<description>Family, food &#38; fun</description>
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		<title>By: Michelle</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-820</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 03 Aug 2008 22:01:25 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-820</guid>
		<description>I was just searching the internet for some sort of health/power bar to bake for the kids.  Something healthy yet tasty.  I can&#039;t wait to try this recipe out on them.  Thank you!

You must be tired from the weekend of FW.  Hope all went well!</description>
		<content:encoded><![CDATA[<p>I was just searching the internet for some sort of health/power bar to bake for the kids.  Something healthy yet tasty.  I can&#8217;t wait to try this recipe out on them.  Thank you!</p>
<p>You must be tired from the weekend of FW.  Hope all went well!</p>
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	<item>
		<title>By: familiabencomo</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-738</link>
		<dc:creator>familiabencomo</dc:creator>
		<pubDate>Mon, 07 Jul 2008 18:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-738</guid>
		<description>Marie - Wow!  Way to go Marie&#039;s son!  Absolutely share this recipe with him.  It tastes so much better than those power bars.  Also, you can tweak it to have more of the stuff you like - the original recipe called for raisins which I don&#039;t like at all.  I bet if I added chocolate chips, then my daughter would love this one too.  I can&#039;t believe that your son is now training for the Chicago Marathon?!?!  You know a lot of people (I hear) see the world based on the marathons hosted.  That would be such a great way to travel.

Giz - Thank you, dear.  My son keeps me striving for the good stuff &amp; my daughter keeps me balanced with the bad - thank heavens for both of them!

Gloria - Oh please come over!  I&#039;ll have some tea waiting for your visit.  xoxox</description>
		<content:encoded><![CDATA[<p>Marie &#8211; Wow!  Way to go Marie&#8217;s son!  Absolutely share this recipe with him.  It tastes so much better than those power bars.  Also, you can tweak it to have more of the stuff you like &#8211; the original recipe called for raisins which I don&#8217;t like at all.  I bet if I added chocolate chips, then my daughter would love this one too.  I can&#8217;t believe that your son is now training for the Chicago Marathon?!?!  You know a lot of people (I hear) see the world based on the marathons hosted.  That would be such a great way to travel.</p>
<p>Giz &#8211; Thank you, dear.  My son keeps me striving for the good stuff &amp; my daughter keeps me balanced with the bad &#8211; thank heavens for both of them!</p>
<p>Gloria &#8211; Oh please come over!  I&#8217;ll have some tea waiting for your visit.  xoxox</p>
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		<title>By: Gloria</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-737</link>
		<dc:creator>Gloria</dc:creator>
		<pubDate>Mon, 07 Jul 2008 13:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-737</guid>
		<description>LOve this bread look so tasty,dear Amy, I want to try!!! xxxGloria</description>
		<content:encoded><![CDATA[<p>LOve this bread look so tasty,dear Amy, I want to try!!! xxxGloria</p>
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		<title>By: giz</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-736</link>
		<dc:creator>giz</dc:creator>
		<pubDate>Sun, 06 Jul 2008 06:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-736</guid>
		<description>This recipe is really a good one - the ingredients look alot like energy bars and they&#039;re packed with good fiber, potassium, magnesium, good carbs and calcium.  Way to go mom!!!</description>
		<content:encoded><![CDATA[<p>This recipe is really a good one &#8211; the ingredients look alot like energy bars and they&#8217;re packed with good fiber, potassium, magnesium, good carbs and calcium.  Way to go mom!!!</p>
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		<title>By: Marie</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-735</link>
		<dc:creator>Marie</dc:creator>
		<pubDate>Sat, 05 Jul 2008 16:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-735</guid>
		<description>Hi Amy, I think this would be great for all of us to have a slice of this in the morning to start the day off right. I&#039;m passing this along to my son, 1 year ago he lost 50 lbs when he joined a local community park &quot; Biggest Loser Boot Camp&quot; he did it 3 times and , then he walked in a 5k, started to jog, and found out he loves to run, which he does daily. He has been in 10k&#039;s and runs 15 miles with no problem. He has signed up to run in the Chicago Marathon in Sept. and is in training now with a group, he is putting us all to shame!!! He would absolutely love this bread! I should be a good Mom and make it for him, and print out the recipe and give it to him. Thanks Amy!</description>
		<content:encoded><![CDATA[<p>Hi Amy, I think this would be great for all of us to have a slice of this in the morning to start the day off right. I&#8217;m passing this along to my son, 1 year ago he lost 50 lbs when he joined a local community park &#8221; Biggest Loser Boot Camp&#8221; he did it 3 times and , then he walked in a 5k, started to jog, and found out he loves to run, which he does daily. He has been in 10k&#8217;s and runs 15 miles with no problem. He has signed up to run in the Chicago Marathon in Sept. and is in training now with a group, he is putting us all to shame!!! He would absolutely love this bread! I should be a good Mom and make it for him, and print out the recipe and give it to him. Thanks Amy!</p>
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	<item>
		<title>By: familiabencomo</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-734</link>
		<dc:creator>familiabencomo</dc:creator>
		<pubDate>Sat, 05 Jul 2008 14:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-734</guid>
		<description>HoneyB - This is sooo much more tastier than those power bars.  In fact, that&#039;s what prompted me to look for this type of recipe.  Grumpy will think you&#039;re a genius if you replace his power bars with this!

Deeba - Yes, worried dad is right!  I don&#039;t know about &quot;good&quot; mom.... most days I guess.  Every since I saw your photos from your trip to southern India, I&#039;ve been brainstorming on how I could talk Alfredo into a family trip.....  I bet if there were a swim meet, then we would be on the next flight.  I will make a mental note of warning about the open air loos and keep my fingers &amp; legs crossed that I will not need them!

Jane - Next time I make this I will just have to buy some cream cheese too!  My son loves it.  Of course, he&#039;s watching the US Olympic Swimming Trials &amp; he believes that every bit is one step close to the 2016 US Swim Team.....

Lorraine - I&#039;m sitting here wishing I had some cream cheese in the house.  Everyone is still asleep &amp; no one would know!  I&#039;m useless too at staying healthy - I only do it to justify dessert.

Tim - Yes, tree trunk and this bread go hand-n-hand....My boys love it!  My daughter &amp; I are sticking to ice cream as a snack - we have balance.

Lori Lynn - Thank you, dear!  I hope you had a great Fourth of July too!  I saw the culinary adventures you had on you trip....  Oh my!  I love going to restaurants that pair new flavors together for you.  Gourmet popcorn &amp; french fries!!!  I love it.

Mom - You should try this.  It makes a lot of bread, but it&#039;s easy to store.  Trust me, a little slice goes a long way!

Besos to all!  Enjoy the rest of the weekend!</description>
		<content:encoded><![CDATA[<p>HoneyB &#8211; This is sooo much more tastier than those power bars.  In fact, that&#8217;s what prompted me to look for this type of recipe.  Grumpy will think you&#8217;re a genius if you replace his power bars with this!</p>
<p>Deeba &#8211; Yes, worried dad is right!  I don&#8217;t know about &#8220;good&#8221; mom&#8230;. most days I guess.  Every since I saw your photos from your trip to southern India, I&#8217;ve been brainstorming on how I could talk Alfredo into a family trip&#8230;..  I bet if there were a swim meet, then we would be on the next flight.  I will make a mental note of warning about the open air loos and keep my fingers &amp; legs crossed that I will not need them!</p>
<p>Jane &#8211; Next time I make this I will just have to buy some cream cheese too!  My son loves it.  Of course, he&#8217;s watching the US Olympic Swimming Trials &amp; he believes that every bit is one step close to the 2016 US Swim Team&#8230;..</p>
<p>Lorraine &#8211; I&#8217;m sitting here wishing I had some cream cheese in the house.  Everyone is still asleep &amp; no one would know!  I&#8217;m useless too at staying healthy &#8211; I only do it to justify dessert.</p>
<p>Tim &#8211; Yes, tree trunk and this bread go hand-n-hand&#8230;.My boys love it!  My daughter &amp; I are sticking to ice cream as a snack &#8211; we have balance.</p>
<p>Lori Lynn &#8211; Thank you, dear!  I hope you had a great Fourth of July too!  I saw the culinary adventures you had on you trip&#8230;.  Oh my!  I love going to restaurants that pair new flavors together for you.  Gourmet popcorn &amp; french fries!!!  I love it.</p>
<p>Mom &#8211; You should try this.  It makes a lot of bread, but it&#8217;s easy to store.  Trust me, a little slice goes a long way!</p>
<p>Besos to all!  Enjoy the rest of the weekend!</p>
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		<title>By: Sandra Henderson</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-733</link>
		<dc:creator>Sandra Henderson</dc:creator>
		<pubDate>Sat, 05 Jul 2008 09:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-733</guid>
		<description>Excellent idea for the next swim meet!  Great source of energy and carbs!</description>
		<content:encoded><![CDATA[<p>Excellent idea for the next swim meet!  Great source of energy and carbs!</p>
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		<title>By: Lori Lynn at Taste With The Eyes</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-731</link>
		<dc:creator>Lori Lynn at Taste With The Eyes</dc:creator>
		<pubDate>Fri, 04 Jul 2008 15:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-731</guid>
		<description>Hi Amy - the bread sounds perfect! I&#039;m with you on the addition of cream cheese. Just a little couldn&#039;t hurt?

I have been traveling, so I did not get the chance to thank you for all the lovely comments you posted on my blog. You are so dear! I am back now, and happy to be visiting all my blogger friends, again.

Happy Fourth of July to you and your family!</description>
		<content:encoded><![CDATA[<p>Hi Amy &#8211; the bread sounds perfect! I&#8217;m with you on the addition of cream cheese. Just a little couldn&#8217;t hurt?</p>
<p>I have been traveling, so I did not get the chance to thank you for all the lovely comments you posted on my blog. You are so dear! I am back now, and happy to be visiting all my blogger friends, again.</p>
<p>Happy Fourth of July to you and your family!</p>
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		<title>By: Tim</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-730</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Fri, 04 Jul 2008 04:51:10 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-730</guid>
		<description>That reminds me of a &quot;high nutrition&quot; muesli I bought once. It tasted great, but was so densely packed with fibre I felt like I&#039;d eaten the trunk of a tree.</description>
		<content:encoded><![CDATA[<p>That reminds me of a &#8220;high nutrition&#8221; muesli I bought once. It tasted great, but was so densely packed with fibre I felt like I&#8217;d eaten the trunk of a tree.</p>
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		<title>By: lorraine@italianfoodies</title>
		<link>http://familiabencomo.wordpress.com/2008/07/02/power-bread/#comment-729</link>
		<dc:creator>lorraine@italianfoodies</dc:creator>
		<pubDate>Thu, 03 Jul 2008 22:22:41 +0000</pubDate>
		<guid isPermaLink="false">http://familiabencomo.wordpress.com/?p=228#comment-729</guid>
		<description>Me three on the cream cheese, I&#039;m useless at staying healthy, I always have to add something. Well done you for making it for your little athlete:)</description>
		<content:encoded><![CDATA[<p>Me three on the cream cheese, I&#8217;m useless at staying healthy, I always have to add something. Well done you for making it for your little athlete:)</p>
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